20/11/2020 14:05

Recipe of Ultimate Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl

by Tommy Garner

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl
Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, creamy carrot & coriander soup 360 ml portion 132cal bowl. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is something which I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook creamy carrot & coriander soup 360 ml portion 132cal bowl using 7 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:
  1. Get 800 ml hot water
  2. Make ready 600 grams diced carrots
  3. Get 100 grams diced red onion
  4. Make ready 100 grams diced potato
  5. Make ready 1 knorr veg stock cube
  6. Prepare 1 1/2 tsp coriander spice (1½)
  7. Make ready 100 ml Amoy half fat coconut milk
Steps to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:
  1. Add diced veg into slow cooker or pan. I used 8 in 1 on 140° slow cook.
  2. Cover with hot water then crumble stock cube, add coriander & stir. Pop lid on & cook until veg are cooked. About 30-40 minutes.
  3. When veg cooked let cool down a bit then use stick blender & blend until smooth.
  4. Add coconut milk & blend until smooth n mixed in.
  5. Divide into 4 bowls, serve or cool, lid & pop into fridge. Will keep for 4 days.
  6. Enjoy
  7. NUTRITION………… Total Fat 13 …… Saturated Fat 10…… Sodium…… 277 Potassium 40 …… Carbs 84…… Fibre 20 …… Sugar 60 …… Protein 9 ……… Vitamin A 1838 …… Calcium 2% ………Iron 2%…… PLEASE NOTE this is for whole batch..

So that’s going to wrap this up with this exceptional food creamy carrot & coriander soup 360 ml portion 132cal bowl recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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