30/09/2020 02:33

Recipe of Homemade Fennel and lentil soup - vegan

by Corey Perkins

Fennel and lentil soup - vegan
Fennel and lentil soup - vegan

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, fennel and lentil soup - vegan. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Fennel and lentil soup - vegan is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Fennel and lentil soup - vegan is something which I’ve loved my entire life. They are fine and they look wonderful.

The best vegan fennel potato soup recipe! I have made this vegan roasted fennel & potato soup a couple of times now. From Italian-style Hot Chocolate to Snickerdoodle Steel Cut Oats This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. It has such a depth of flavor that.

To get started with this recipe, we must first prepare a few components. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Fennel and lentil soup - vegan:
  1. Get 1 tbsp olive oil
  2. Make ready 1 onion, peeled and chopped
  3. Make ready 1 garlic clove, peeled and crushed
  4. Prepare 1 carrot, chopped
  5. Take 2 sticks celery, chopped
  6. Get 1 fennel bulb, chopped
  7. Get 1 tsp fennel seeds
  8. Take 1/2 tsp cumin seeds
  9. Make ready 1/3 cup puy lentils
  10. Take 500 ml vegan stock
  11. Make ready 2 handfuls kale- optional
  12. Take juice of 1/2 lemon
  13. Make ready seasoning
  14. Take 100 g cooked grain eg freekeh, maftoul, giant couscous - optional

We really enjoy the fresh fennel in this soup but you can always make it without if you're Lentils- I typically go for brown lentils in this soup but have also used green and it was still delicious. This lentil soup is anything but bland. It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end. I used potatoes instead of squash fennel seed instead of fenugreek green lentils instead of red (what I had on hand) and pureed about half the soup at the end for more body.

Steps to make Fennel and lentil soup - vegan:
  1. Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
  2. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
  3. Add the lentils and stock. Cover and simmer for 25-30 mins.
  4. Add the kale. Cover and cook for 5 mins.
  5. Stir in the lemon juice and the grains if using. Season to taste.
  6. Enjoy 😋

It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end. I used potatoes instead of squash fennel seed instead of fenugreek green lentils instead of red (what I had on hand) and pureed about half the soup at the end for more body. Lentil Vegetable Soup Lentil Soup Recipes Vegetable Soup Recipes Vegetarian Recipes Cooking Recipes Healthy Recipes Beef Lentil Soup French Lentil Soup Lentil Curry. This satisfying bowlful is a simpler, smaller-batch, and vegan version of Ina Garten's Lentil Vegetable Soup. This lentil soup recipe is vegetarian, vegan, low-calorie and low-fat, high in protein and can be made gluten-free.

So that is going to wrap it up for this exceptional food fennel and lentil soup - vegan recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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