How to Make Jamie Oliver Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:

1. Take 1/2 head broccoli or 2-3 broccoli stems
2. Prepare 1 Zucchini
3. Make ready 100 g asparagus
4. Take 1-2 carrots or 1 cup of frozen peas (for bulk)
5. Get 300 g Kale, Bok Choy, Collard greens or a combinaton
6. Prepare 1 Celery stick
7. Make ready 1 small leek
8. Take 3-4 Shallots or 1 large / 2 medium onions
9. Get 3-4 cloves Garlic
10. Prepare 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
11. Take 2 Bayleaf
12. Prepare 2-3 kaffir lime leaf
13. Take 200 g - 300g Fresh spinach
14. Prepare For spices / garnish
15. Take 2-3 Kaffir like leaf or 1 tbs lime zest
16. Get 2 Bay leaves
17. Take 1 tbs Lemongrass paste or 2 lemongrass sticks
18. Take 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
19. Prepare 1 tablespoon Sweet basil
20. Prepare 1 tbs oregano
21. Make ready 1 tbs thyme
22. Prepare 1 teaspoon mint
23. Make ready 1/2 teaspoon chives (optional)
24. Get Optional: 1 low-sodium, organic vegetable stock cube
25. Make ready to taste salt & pepper
26. Make ready Olive oil or Ghee (to saute onions, garlic & leak)
27. Get 1 bunch fresh parsley (replace with dry if not available)

Steps to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:

1. Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
2. Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
3. Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
4. Add all the spices and herbs, with the exception of fresh parsley.
5. Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
6. Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
7. Turn off the heat and let it cool to room temperature.
8. Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
9. Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
10. The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)

So that is going to wrap it up with this exceptional food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!