Easiest Way to Prepare Favorite Ital Soup/Stew with Herbs and Scotch Bonnet š±
by Dora Park
Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, ital soup/stew with herbs and scotch bonnet š±. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Ital Soup/Stew with Herbs and Scotch Bonnet š± is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Ital Soup/Stew with Herbs and Scotch Bonnet š± is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook ital soup/stew with herbs and scotch bonnet š± using 22 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Ital Soup/Stew with Herbs and Scotch Bonnet š±:
Prepare 1 bunch fresh greens
Get 1 sprig Thyme
Take 1 red scotch bonnet
Take 1 green scotch bonnet
Get 1 bay leaf
Get 1 clove garlic - grated
Take 1 thumb of ginger - grated
Take 1/2 tsp Pimento (All Spice) crushed
Make ready 5 cloves
Prepare 1 sweet potato
Get 1 corn on the cob
Get 1 wedge of squash
Make ready 1 wedge of pumpkin
Prepare 1 large carrot
Get 1 yam
Prepare 1 white potato
Make ready 2 spring onions
Prepare 1 onion
Make ready 1 tomato - skin removed
Take 1 cup washed red lentils
Take Water or a light vegetable stock (enough to cover the veg with 2cm to spare)
Prepare Freshly ground black pepper
Instructions to make Ital Soup/Stew with Herbs and Scotch Bonnet š±:
Wash peel and chop the veggies. Stud the onion with the cloves so that they can be easily removed..
Add the lentils to a large pan of water and bring to the boil. Skim the froth from the lentils (this will make the soup bitter) and give them a whisk. Add the garlic, ginger, yam and potatoes and simmer for around 10 minutes.
Add the remaining veggies (apart from the greens) thyme, bay and clove studded onion and simmer until the veg are soft and cooked to your liking, adding the greens towards the end of the cooking time. Your scotch bonnets peppers should sit on the top and you can dunk them or fish them out to get the desired level of spice! When the vegetables are cooked, remove the dry herbs, add a few extra fresh and enjoy!
So that’s going to wrap this up with this special food ital soup/stew with herbs and scotch bonnet š± recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!