Recipe of Perfect Legume and grain soup with tahini sauce

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, legume and grain soup with tahini sauce. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Legume and grain soup with tahini sauce is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Legume and grain soup with tahini sauce is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have legume and grain soup with tahini sauce using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Legume and grain soup with tahini sauce:

1. Take 400 gram canned borlotti beans
2. Make ready 400 grams canned chickpeas
3. Take 150 grams brown lentils
4. Prepare 100 grams quinoa and bulgur mix
5. Prepare 1 vegetable stock cube
6. Take 1 tablespoon tahini
7. Make ready 3 tablespoons olive oil
8. Prepare Salt
9. Get Pepper
10. Take 1 teaspoon lemon juice

Steps to make Legume and grain soup with tahini sauce:

1. Boil a kettle. Add the lentils and enough boiled water with salt in a large pot to boil for 20-25 minutes. Crumble in the vegetable stock.
2. In a separate pot, add the quinoa and bulgur mix with boiled water. Simmer for 12 minutes or until the grains are soft. Drain if you have excess water at the end.
3. Add the canned chickpeas and the beans to the pot with the lentils. Boil for an other 10-15 minutes or until the lentils are soft.
4. Using a handheld blender, process the soup mix to smoothen it.
5. Mix the tahini with olive oil in a bowl. Add a pinch of salt and the lemon juice. This is the tahini dressing.
6. Serve the quinoa bulgur mix on top of the soup mix and add some tahini dressing and grind pepper to your liking.

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