Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, pan- fried fresh tuna steak. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Pan- fried Fresh Tuna Steak is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Pan- fried Fresh Tuna Steak is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook pan- fried fresh tuna steak using 3 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Pan- fried Fresh Tuna Steak:
- Get 1 portion Fresh Tuna Steak per person
- Prepare Spay Oil
- Make ready Rice or mashed potatoes to serve
Instructions to make Pan- fried Fresh Tuna Steak:
- Spray oil all over the inside of a fry pan big enough to take the Fish Steaks, warm up gently.
- Place Tuna in pan and leave for about 5-10 minutes until it changes colour/ starts to brown, then flip.
- Keep cooking gently on second side until the portions are brown and start to separate, (check if unsure by cutting open a piece to see it it has gone from dark burgundy to dark grey all the way through.)Do not over- cook!
- Serve with side dish of choice, (I used “ microwave in 2 minutes” rice!!) Enjoy!!
So that is going to wrap this up with this exceptional food pan- fried fresh tuna steak recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
