How to Make Jamie Oliver Fried Fish in Salted Black Beans

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, fried fish in salted black beans. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Fried dace with salted black beans is a canned food of Chinese origin. Cirrhinus molitorella (dace) is a fish from the Pearl River in China 'Dace' is a trade name of Cirrhinus molitorella while black beans. It is very salty, and you can even eat the bones. It sounds strange, but if you like salty goodness then you will LOVE this black bean fish.

Fried Fish in Salted Black Beans is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. Fried Fish in Salted Black Beans is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can cook fried fish in salted black beans using 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Fried Fish in Salted Black Beans:

1. Take A. Fish
2. Get 700 g small sardines
3. Get 2 tsp turmeric powder
4. Make ready 2 tsp chicken seasoning powder or 1 tsp salt
5. Make ready B. 180 g Salted Black Beans
6. Make ready C. Sauce - Mixed & Combined
7. Prepare 2 tbsp dark soy sauce
8. Get 1 tbsp light soy sauce
9. Get 1 tbsp sweet soy sauce
10. Take 2 tsp sesame oil
11. Prepare 1 1/2 C water
12. Take D. Sautéed
13. Take 1/4 C cooking oil
14. Make ready 1 tbsp FINELY JULLIENED Ginger
15. Get E. Seasonings
16. Get 1 tbsp sugar
17. Prepare 1/2 tsp - 1 tsp chicken seasoning powder

Pan fried the fish with a little olive oil in a non-stick pan till both sides are lightly browned and cooked. Saute garlic, chilli padi, salted black beans and fermented soybean with the remnant of the olive oil in the pan till fragrant. Add the black beans and fry for another minute. Pour the sauce over the fish pieces, garnish.

Steps to make Fried Fish in Salted Black Beans:

1. Recreating one of our favourite childhood canned food, 'Fried Dace with Salted Black Beans'. Use Dace or small fresh Sardine fish. Clean and remove heads.
2. A - Rub sardines with turmeric powder and chicken seasoning powder or salt. Heat up cooking oil in a pan and deep fry sardines until both sides turn crispy. Keep aside.
3. B - In a colander, rinse preserved salted black beans under running water. Keep aside.
4. C - Mix and combine ingredients in C. Put aside.
5. Cooking and preparing the dish - In a deep pan, Sauté D until FINELY JULIENNED ginger turn aromatic and light brown. Add B (salted black beans) and then C (sauce mixture). Stir to mix. Season with E and lastly add A (fried sardines). Taste and adjust seasonings accordingly. It shouldnt be too salty or too sweet. Stir and coat fried sardines with the sauce. Then Transfer everything to a slow cooker (or use pressure cooker).
6. Using a slow cooker, Cook on high for 2 hours and continue on low for 4 hours. Serve dish with warm rice.

Add the black beans and fry for another minute. Pour the sauce over the fish pieces, garnish. Anyway, this is my stir-fried fish fillet with black bean sauce. Unlike Malaysia, fish fillets are plentiful and can be easily found at Asian stores in the United States. I used sole fillet for this dish.

So that is going to wrap it up for this exceptional food fried fish in salted black beans recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!