Recipe of Perfect Sig's Mackerel Oat Slices

Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, sig's mackerel oat slices. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Sig's Mackerel Oat Slices is one of the most favored of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Sig's Mackerel Oat Slices is something which I’ve loved my entire life. They are nice and they look wonderful.

Sigs Winter Soup From Caucasus Kafkas orbasi. A wide variety of mackerel sliced options are available to you, such as part, variety, and feature. Try our spiced mackerel recipe with shallot and lemon chickpeas. Make our mackerel dinner idea for an easy to make meal.

To get started with this recipe, we must prepare a few components. You can cook sig's mackerel oat slices using 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Sig's Mackerel Oat Slices:

1. Make ready 2 small shallots,very finely chopped
2. Prepare 2 overripe tomatoes,very finely cubed
3. Take 150 gr canned black beans, rinsed until water is clear
4. Get 2 clove garlic crushed
5. Make ready 1 small leek or a small bunch spring onion, finely chopped
6. Make ready 350 ml vegetable, chicken or beef stock
7. Take 1 tablespoon butter (margerine)
8. Prepare 250 gr rolled oats (porridge oats)
9. Make ready 2 eggs
10. Make ready 2-3 fillets smoked peppered mackerel, optional
11. Get If vegan use smoked substitute that can be broken down
12. Prepare 1 handful mixed chopped nuts and seeds (sunflower etc)
13. Get 4 slices lemon
14. Take 2-4 slices tomatoes

From oats to breakfast cereals, muesli bar snacks and more, Uncle Tobys has you covered. Discover our wide range of nutritious, healthy snacks and products here. Kalypso, Greek fish and traditional seafood (ouzomeze) marinated with salt and spices preserved in oil ! Japanese marinade sauce gives a lovely taste and texture to broiled mackerel.

Steps to make Sig's Mackerel Oat Slices:

1. Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well.
2. Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture.
3. Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons.

Kalypso, Greek fish and traditional seafood (ouzomeze) marinated with salt and spices preserved in oil ! Japanese marinade sauce gives a lovely taste and texture to broiled mackerel. Yellow tail, tuna or salmon are also good for this recipe. White or red wine vinegar or cider vinegar can be used in place of the malt vinegar. Our home smoked mackerel fillets are cured in our very own kilns, with our own natural cure.

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