Recipe of Award-winning Low fat lamb stir fry

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, low fat lamb stir fry. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

This lamb stir fr is quick, easy and delicious. But today I will show you how to take a tough cut to make a tender stir fry. Lamb leg usually has multiple muscle groups. Each of them, the grains are running different directions.

Low fat lamb stir fry is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Low fat lamb stir fry is something which I’ve loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook low fat lamb stir fry using 11 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low fat lamb stir fry:

1. Prepare 300 grams lean lamb cut in stripes
2. Get 1 onion, chopped
3. Make ready 2 clove garlic finely sliced
4. Take 2 mushrooms sliced
5. Get 1/2 zucchini chopped
6. Get 10 french beans cut in small pieces
7. Take 100 grams kale
8. Get 1/4 chinese cabbage
9. Get 1 tbsp mint finely chopped ( or mint sauce)
10. Get 2 dash light soy sauce
11. Get 1 tsp sesame oil

While the lamb is cooking, make the stir fry sauce by mixing all ingredients in a large liquid cup or Toss the stir fry together and bring the sauce to a boil. As soon as it boils, drop the heat to low and. Quicker than a takeaway, but just as tasty. Lamb stir fry is so delicious it would be a pity for you not to try this recipe.

Instructions to make Low fat lamb stir fry:

1. Sautee onion until soft in a bit of sesame oil. Brown the lamb and add the soft onion plus garlic. Sautee for 1 minute
2. Add the vegetables and the mint sauce and soya sauce and stir fry for 5 to 8 minutes
3. In the meantime steam the kale and chinese leaf cabbage in the microwave.
4. Before serving sautee the steamed leaves for a bit with a dash of soy sauce.
5. Serve the lamb and stir veg with the kale and cabbage.

Quicker than a takeaway, but just as tasty. Lamb stir fry is so delicious it would be a pity for you not to try this recipe. What's best, is that this recipe works extremely well with different cuts To go low on carbohydrates, you can also serve it with pan-fried vegetables. Keep reading to find out more about what your options are in terms of selecting. Lamb Stir-Fry ingredients, recipe directions, nutritional information and rating.

So that is going to wrap it up with this special food low fat lamb stir fry recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!