Steps to Prepare Quick Fermented Coleslaw

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, fermented coleslaw. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Fermented Coleslaw is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Fermented Coleslaw is something which I have loved my entire life. They are nice and they look fantastic.

Fermented coleslaw is a simple way to add probiotics and additional vitamins and enzymes to this delicious side dish that works well with most sandwiches. Fermented coleslaw recipe is easy as cabbage, carrots, and sea salt. You may spice it up with garlic and dill. This probiotic coleslaw is made with honey fermented garlic for an easy and delicious salad.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have fermented coleslaw using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Fermented Coleslaw:

1. Get 1/4 Purple Cabbage
2. Get 1/2 Savoy Cabbage
3. Make ready 2 Chillis
4. Make ready 1 Piece Ginger the size of your thumb
5. Take 2 Cloves Garlic
6. Make ready 3 Spring Onions
7. Take 2 Carrots
8. Get 2 Tsp Fennel Seeds
9. Take 1 Tsp Mustard Seeds
10. Prepare Salt
11. Get 1 Clean Large Mason Jar

If you want to make a quart, double the recipe. Don't ask me to explain it, but hipsters love to ferment things. Pack coleslaw mixture into several mason jars or one large jar (like the one pictured above). He has step by step photographs which I find immensely helpful.

Instructions to make Fermented Coleslaw:

1. Finely slice all of the veggies into strips, including the ginger, garlic and chilli. Weigh them to get an overall weight.
2. Press the veggies into a mason jar, make sure you really push them down to get rid of any air bubbles.
3. Take some water (I used warm water made by diluting boiled water in cold water). Pour it into the mason jar until the veggies are covered. Pour out the water into a separate bowl and weigh it (do this by placing the bowl on some scales before pouring the water in and re-setting the scales to zero).
4. Calculate how much salt you need. To do this you need to weigh your veggies and water separately, then add their weights together and calculate 2.5% of the total weight. That total is how much salt you need.
5. Mix the water and salt together (this is why I used warm water so it dilutes easier). Pour the salt water back onto the veggies.
6. Use something to weigh the veggies down (so I used a ramekin, you could use a small bag full of water). Don't use anything metal. Don't seal the jar, so the gasses can escape.
7. Leave to ferment, I left mine for 7 days before placing in the fridge.

Pack coleslaw mixture into several mason jars or one large jar (like the one pictured above). He has step by step photographs which I find immensely helpful. I tried a few recipes from the book and one of my family's favorites is the Fermented Carolina Coleslaw. creamy vegan coleslaw - Too delicious not to love, even if you're not a vegan! Fresh off the Fermented Food Press! Coleslaw is a fabulous way to use up a large head of cabbage, and makes a great fall salad.

So that’s going to wrap this up for this exceptional food fermented coleslaw recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!