Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, mediterranian monkfish. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Mediterranian Monkfish is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Mediterranian Monkfish is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can have mediterranian monkfish using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranian Monkfish:
- Make ready 500 Grams Monkfish
- Make ready 500 Grams Cherry Tomatoes
- Take 1 White Onion
- Make ready 100 Grams Basil
- Take 1/2 Red Pepper
- Prepare 1/2 Green Pepper
- Get 1 Large Lemon
- Get 100 ml Olive Oil
- Get 1 Small Ciabatta
Instructions to make Mediterranian Monkfish:
- Prepare all ingredients and separate for ease when cooking. - Tomatoes: de-seed (cut in Half And Scoop Out) - Basil: Roughly Chop (Hold Back Some Pretty Leaves For Garnish) - Lemon: Juice - Fish: Cut Into Large Chunks - Peppers: Batons - Onions: Quatered, Sliced - Ciabatta: Half (Legnthways)
- Add 1/4 Of Your Oil To A Frying Pan And Toss Peppers, Onion And Fish Until The Onions Just Start To Change Colour.
- Throw In All Of The Ingredients (But The Bread) And Toss Regulary Until The Fish Is Tender.
- Lightly Toast The Bread And Place It Centre Of The Plate, Cover 3/4s With Monkfish.
So that’s going to wrap this up for this exceptional food mediterranian monkfish recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
