10/11/2020 15:41

Recipe of Award-winning Pan fried swordfish with peppers and potatoes

by Connor Chapman

Pan fried swordfish with peppers and potatoes
Pan fried swordfish with peppers and potatoes

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, pan fried swordfish with peppers and potatoes. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Pan fried swordfish with peppers and potatoes is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Pan fried swordfish with peppers and potatoes is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook pan fried swordfish with peppers and potatoes using 7 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Pan fried swordfish with peppers and potatoes:
  1. Prepare 4 swordfish fillets
  2. Prepare 2 large potatoes
  3. Take 2 romano peppers
  4. Take Small chopped onion
  5. Take Olive oil
  6. Take Fresh parsley to serve
  7. Get to taste Salt
Instructions to make Pan fried swordfish with peppers and potatoes:
  1. Peel, chop and boil potatoes in salted water until just cooked. Leave to cool for about 30 minutes while you prepare the rest. Chop the onion and peppers. Heat oil in a pan and add all veg together. Sauté on medium heat for about 10 minutes stirring frequently
  2. While veg is cooking, heat a little oil in another pan and cook the fish for about 2-3 minutes each side
  3. Sprinkle a little salt all over and serve with freshly chopped parsley 😀

So that’s going to wrap this up with this special food pan fried swordfish with peppers and potatoes recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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