12/12/2020 09:53

Simple Way to Make Award-winning Pan Roasted Curried Chicken, Cauliflower & Onions

by Allen Wells

Pan Roasted Curried Chicken, Cauliflower & Onions
Pan Roasted Curried Chicken, Cauliflower & Onions

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, pan roasted curried chicken, cauliflower & onions. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are nice and they look fantastic. Pan Roasted Curried Chicken, Cauliflower & Onions is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Make ready 2 chicken breasts cut into chunks or 4-5 thighs,
  2. Take 1/2 head cauliflower cut into chunky florets,
  3. Take 1 onion, cut into chunks,
  4. Prepare 1 generous drizzle walnut oil (olive oil as alternative),
  5. Make ready 2 tsp curry powder, (I used hot),
  6. Take 1 tsp tumeric,
  7. Get 1 tsp garlic granules,
  8. Get Red chilli flakes to taste,
  9. Make ready 1/4 tsp ground cumin,
  10. Get Salt and pepper to season
  11. Make ready To garnish:
  12. Take Mango chutney
Instructions to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
  2. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
  3. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)

So that’s going to wrap it up for this special food pan roasted curried chicken, cauliflower & onions recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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