Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, healthy fried chicken. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Healthy Fried Chicken is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Healthy Fried Chicken is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy fried chicken using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Fried Chicken:
- Take 6 chicken thighs, boneless and skinless
- Make ready 3 dried chillies, crushed (optional)
- Get 1 tsp ground black pepper
- Get salt
- Take 1/2 tsp crushed garlic
- Prepare 5 tbsp olive oil, extra virgin
Steps to make Healthy Fried Chicken:
- In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour.
- In a heavy based frying pan, heat the olive oil over a medium heat.
- Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through.
- And enjoy.
So that’s going to wrap it up with this special food healthy fried chicken recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
