22/10/2020 11:54

Steps to Make Quick Muffin Cookies (sugar free, gluten free)

by Augusta Daniel

Muffin Cookies (sugar free, gluten free)
Muffin Cookies (sugar free, gluten free)

Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to prepare a special dish, muffin cookies (sugar free, gluten free). One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Muffin Cookies (sugar free, gluten free) is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Muffin Cookies (sugar free, gluten free) is something that I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook muffin cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Muffin Cookies (sugar free, gluten free):
  1. Take the Liquids of the Mix
  2. Make ready 60 g Almond butter (pure) (sub with any preferred butter)
  3. Make ready 60 g Pistachio butter (pure) (sub with any preferred butter)
  4. Make ready 200 g Coconut milk (canned) (sub with any preferred milk)
  5. Take 45 g Coconut virgin oil (sub with any preferred oil)
  6. Take 150 g Eggs (3)
  7. Make ready 50 g Greek yogurt (sub with any preferred yogurt)
  8. Prepare 15 g Vanilla extract (sub with any preferred extract)
  9. Take 15 g Almond extract (sub with any preferred extract)
  10. Take the Powders of the Mix
  11. Take 60 g Coconut flour (can sub with almond flour)
  12. Take 100 g Whey isolate protein (sub with any preferred protein)
  13. Make ready 60 g Erythritol (sub with any preferred natural sweetener)
  14. Prepare 20 g Xanthan gum
  15. Take 5 g Bicarbonate soda
  16. Get 4 g Ground cinnamon
  17. Get 1 g Pink or Sea salt
  18. Get the Chunks of the Mix, extra flavour inside
  19. Make ready 90 g Raspberries chunked
  20. Take 90 g Strawberries cubed
  21. Get 50 g Forest berries chunked
  22. Make ready 35 g Cacao nibs
  23. Prepare 65 g Dark chocolate cubed (brand with no added sugar)
Steps to make Muffin Cookies (sugar free, gluten free):
  1. First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps.
  2. Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps.
  3. Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies.
  4. Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead.
  5. Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature.
  6. Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!

So that is going to wrap this up with this exceptional food muffin cookies (sugar free, gluten free) recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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