08/09/2020 20:20

Steps to Prepare Speedy Low fat pumpkin pie

by Arthur Griffin

Low fat pumpkin pie
Low fat pumpkin pie

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, low fat pumpkin pie. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Hey, we all love pumpkin pie, right? You didn't think that it could be done? Well feast your eyes (and mouth) on this! Thanksgiving is coming up, and we all know what that means!

Low fat pumpkin pie is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Low fat pumpkin pie is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook low fat pumpkin pie using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Low fat pumpkin pie:
  1. Take 4 cup mashed pumpkin
  2. Take 1 can nonfat sweetened condensed milk (14 oz)
  3. Get 1/2 cup nonfat skim milk
  4. Get 4 medium eggs
  5. Get 2 tsp cinnamon
  6. Take 1/2 cup brown sugar
  7. Get 1 tsp nutmeg
  8. Prepare 1 tsp ginger
  9. Prepare 2 pie crusts (9")

This low-fat crunchy pumpkin pie uses only a small amount of oil in the crust and skim milk in the filling to make it heart-healthy. The crust includes ground almonds and cooking oats, which gives it a crunchy texture. The pie filling is flavorful with pumpkin, cinnamon, nutmeg and vanilla. That's right, pumpkin pie is made with pretty healthy ingredients.

Steps to make Low fat pumpkin pie:
  1. Preheat oven to 425°F.
  2. Prepare pie crusts. For convenience I use packaged crusts but please feel free to make from scratch if you prefer.
  3. Add pumpkin to a large bowl. If you use canned pumpkin use two 15 oz cans. Stir in the condensed milk and the skim milk.
  4. Use another bowl and lightly beat the eggs. Stir the eggs into the pie filling.
  5. Add the spices and the brown sugar. Stir thoroughly to mix.
  6. Pour filling into the crusts. Note: Filling is thicker than many other pumpkin pie recipes.
  7. Bake at 425°F for 15 minutes. Reduce temperature to 350°F and bake another 40 minutes or until an inserted knife comes out clean.
  8. Cool on racks for 30 minutes before serving.

The pie filling is flavorful with pumpkin, cinnamon, nutmeg and vanilla. That's right, pumpkin pie is made with pretty healthy ingredients. It's the sugar and pie crust where all the calories are, so I simply use less sugar as I find most My family says best Pumpkin Pie ever. I used egg whites and egg beaters. Also used Brown Sugar Splenda and low fat gram cracker crust.

So that’s going to wrap it up with this special food low fat pumpkin pie recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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