How to Prepare Speedy Muffin Cookies (sugar free, gluten free)

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, muffin cookies (sugar free, gluten free). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Muffin Cookies (sugar free, gluten free) is one of the most favored of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Muffin Cookies (sugar free, gluten free) is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook muffin cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Muffin Cookies (sugar free, gluten free):

1. Make ready the Liquids of the Mix
2. Get 60 g Almond butter (pure) (sub with any preferred butter)
3. Prepare 60 g Pistachio butter (pure) (sub with any preferred butter)
4. Get 200 g Coconut milk (canned) (sub with any preferred milk)
5. Make ready 45 g Coconut virgin oil (sub with any preferred oil)
6. Get 150 g Eggs (3)
7. Prepare 50 g Greek yogurt (sub with any preferred yogurt)
8. Get 15 g Vanilla extract (sub with any preferred extract)
9. Take 15 g Almond extract (sub with any preferred extract)
10. Get the Powders of the Mix
11. Get 60 g Coconut flour (can sub with almond flour)
12. Get 100 g Whey isolate protein (sub with any preferred protein)
13. Get 60 g Erythritol (sub with any preferred natural sweetener)
14. Get 20 g Xanthan gum
15. Take 5 g Bicarbonate soda
16. Get 4 g Ground cinnamon
17. Prepare 1 g Pink or Sea salt
18. Get the Chunks of the Mix, extra flavour inside
19. Prepare 90 g Raspberries chunked
20. Make ready 90 g Strawberries cubed
21. Make ready 50 g Forest berries chunked
22. Prepare 35 g Cacao nibs
23. Prepare 65 g Dark chocolate cubed (brand with no added sugar)

Steps to make Muffin Cookies (sugar free, gluten free):

1. First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps.
2. Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps.
3. Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies.
4. Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead.
5. Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature.
6. Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!

So that’s going to wrap it up for this special food muffin cookies (sugar free, gluten free) recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!